Welcome to
Empowered
Wellness
Hi, I'm Ki'ara
As a dedicated Health and Wellness Coach with over six years of medical experience in helping individuals achieve optimal health as a nurse.
My passion lies in holistic healing, mindset transformation, and personalized wellness strategies that empower you to take control of your well-being. Through my background in nursing and advanced training in wellness coaching, I specialize in lifestyle modifications, emotional and mental well-being, nutrition, and relationship coaching to help my clients feel their best—inside and out.
Service to the Armed Forces
Throughout my time supporting our service members, I've developed a deep and compassionate commitment to enhancing their well-being. My efforts are fueled by immense respect for their sacrifices and a heartfelt desire to improve their quality of life. By addressing the unique challenges they face, I strive to provide meaningful support and resources tailored specifically for our military personnel, ensuring they receive the care and recognition they truly deserve.
To all our service members, thank you for your service. You deserve the utmost recognition and care, and it's my honor to contribute to your support system.
My Process
I blend science-backed medical knowledge with holistic and alternative approaches to create a personalized health and wellness experience.
Ki'ara Larkin, BSN, RN
What People Say About Ki'ara
Ki'ara's impact is deeply felt, and these kind words reflect just a glimpse of the transformation she inspires.
Felt Seen, Heard, and Empowered
Working with Ki’ara has been absolutely life-changing! Her approach is the perfect balanced blend of professional expertise and holistic support. From our first session, I felt seen, heard, and empowered. She helped me understand my situation in a way no one else had, and her mindset coaching truly shifted how I show up in my personal and professional life. If you're looking for a coach who cares deeply and delivers real results, Ki’ara is the one you want without question!!
Hollie F.
Google Review
Compassionate, Understanding, and Caring
Ki’ara was my nurse when I was hospitalized for mental health in 2022. She was the only nurse that made me feel like I was in a safe space, she listened to me and my story and offered to give me a hug and tell me things were going to be okay. I will never forget her unwavering dedication to me and making sure I had the best care possible.
She was compassionate, understanding, and caring which is all the qualities you need in her perfession. She made such an impact on my life that we still remain in contact today, 3 years later. I’ll never forget how she made me feel and the impact she made on my mental health when I was at my lowest. Such an amazing person, inside and out.
Indy M.
Google Review
Absolutely Life-Changing
Working with Ki’ara has been absolutely life-changing! From the moment we connected, I felt seen, heard, and supported in a way I never have before. Her holistic approach to wellness and her deep knowledge of hormone health helped me uncover imbalances I didn’t even realize were affecting my energy, mood, and overall well-being.
Ki’ara took the time to thoroughly review my labs, explain everything in a way I could understand, and create a customized wellness plan tailored just for me. Within weeks, I noticed a huge difference in my energy levels, my stress felt more manageable, and I finally started seeing progress in areas where I had been stuck for years.
Beyond the science and strategy, Ki’ara’s coaching style is so empowering. She genuinely cares about her clients and goes above and beyond to make sure they feel supported every step of the way. If you’re looking for someone who can help you transform your health, mindset, and overall quality of life—look no further. Ki’ara is the real deal!
Thank you, Ki’ara, for helping me feel like the best version of myself again!
Angel F.
Personal Review
Stay Engaged
Become Part of Our Wellness Circle ✨
Discover the power of community and stay updated on the latest events by following me on social media, visiting one of my events, and reading my blog.
Events
Come see where I'll be next! Attend one of my events or speaking engagements. Let's connect, share insights, and grow together in our wellness journeys!
Blog
Check out my blog for a wealth of free resources, including practical tips, nutritious recipes, and insightful wellness guidance.
Social Media
Following me on social media! It's your go-to spot to see upcoming events, grab helpful tips, and join a community passionate about thriving and holistic health! ✨